Weigh In record (no journal entry) for 27 May 2014
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53.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 28.08g | Prot: 35.91g | Carbs: 120.17g.
Lunch: Soya Light (Robyresmi) Soy Mortadella (Mortadela Bologna de Soya), Black Beans (Canned), Fried Egg. Snacks/Other: Tortilla Corn Chips, Whole Wheat Bread, Yogurt, Cookie, Nice! Sesame Sticks, Whole Wheat Bread. more...
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1332 kcal
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Exercise:
Shopping - 10 minutes, Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Comments
Look at you! You are half way to your goal weight!
27 May 14 by member: Deb_N
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:o
wow! that was fast!!! :) :D
28 May 14 by member: idiay
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29 May 14 by member: Deb_N
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