Weigh In record (no journal entry) for 07 April 2011
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64.1 kg
Lost so far: 20.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 60.99g | Prot: 62.78g | Carbs: 198.16g.
Breakfast: Orange Juice, Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Slow Roasted Turkey Medallions. Dinner: Classic Mexican 4 Cheese Shredded Cheese, Black Beans, Sour Cream, Chunky Salsa (Mild), Red Leaf Lettuce, Gourmet Vegetarian deLITE. Snacks/Other: Chocolate doughnut bar, banana. more...
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Losing 0.3 kg a Week
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Lindajuliot's Weight History
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