Weigh In record (no journal entry) for 07 April 2011
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128.0 kg
Lost so far: 12.2 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 27.85g | Prot: 108.93g | Carbs: 47.14g.
Breakfast: coffee. Lunch: chili's black beans, chili's veggies, margarita chicken. Dinner: steamed broccoli, blackened salmon. more...
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Losing 6.0 kg a Week
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shellie77's Weight History
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