Weigh In record (no journal entry) for 31 March 2011
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64.4 kg
Lost so far: 20.0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 32.25g | Prot: 97.79g | Carbs: 184.47g.
Breakfast: Regular Coffee, French Vanilla Coffee Creamer, honey nut cheerios, 2% Fat Milk. Lunch: Orowheat, american cheese, Foster farms turkey slice. Dinner: asparagus, Rice a roni, Chicken breast. Snacks/Other: Light Tortilla Corn Chips, Chunky Salsa (Mild), Romaine Lettuce, fiber one yogurt. more...
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1721 kcal
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Exercise:
Yard Work (gardening) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Lindajuliot's Weight History
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