idiay's Journal, 04 May 14

Week #3 sins:
-CARROT CAKE.
-PIÑA COLADA.
57 kg Lost so far: 3 kg.    Still to go: 9 kg.    Diet followed: Poorly.

View Diet Calendar, 04 May 2014:
1395 kcal Fat: 41.63g | Prot: 36.17g | Carbs: 237.89g.   Lunch: Corn, Cooked Carrots, Cooked Broccoli, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Water. Dinner: Corn, Cookie, Carrot Cake with Icing, Coffee. Snacks/Other: Tangerine Juice, Oatmeal Cookie. more...
1543 kcal Exercise: Housework - 1 hour, Painting walls - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 7 kg a Week

4 Supporters    Support   

Comments 
Get back on track! You can do this!  
05 May 14 by member: Deb_N
OMG! Both of those calls would bring me running! Tomorrow IS another day. You can do this :) 
05 May 14 by member: LuC2
Thank you both ♥♥♥ ;u; 
06 May 14 by member: idiay

     
 

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