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Missed a couple of workouts this past week. The hardest part is showing up. Also have to continue focusing on the snacking. Too many distractions and demands for my time. Gotta learn to say no sometimes. Hoping for a better week this time.
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120.5 kg
Lost so far: 28.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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Gaining 1.0 kg a Week
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