nancyh1953's Journal, 29 Apr 14

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Weigh In record (no journal entry) for 29 April 2014

88.0 kg Lost so far: 35.2 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2014:

354 kcal

Fat: 8.76g | Prot: 46.67g | Carbs: 23.02g. Breakfast: Dannon Light & Fit Greek - Strawberry. Lunch: Dannon Light & Fit Greek - Strawberry. Dinner: Great Value Canned Chicken, Mixed Salad Greens, Treasure Cave Reduced Fat Crumbled Blue Cheese, Fit & Active Light Balsamic Vinaigrette Reduced Fat Dressing. more...

2892 kcal

Exercise: Bicycling (fast) - 24/kph - 35 minutes, Walking (exercise) - 5.5/kph - 1 hour and 1 minute, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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nancyh1953's Journal, 29 Apr 14

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nancyh1953's Weight History