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nancyh1953's Journal

nancyh1953's Profile | Weight History

1 to 5 of 177

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10 May 2018

Over the winter I ate my emotions. I know better than this so now I am paying the piper. Here we go again.

Weight:	Lost so far:	Still to go:	Diet followed:
106.1 kg	17.0 kg	35.8 kg	Poorly

Add Comment Gaining 0.5 kg a Week

07 November 2017

Weight:	Lost so far:	Still to go:	Diet followed:
93.9 kg	29.3 kg	23.6 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

06 November 2017

Weight:	Lost so far:	Still to go:	Diet followed:
94.3 kg	28.8 kg	24.0 kg	Reasonably Well

Add Comment Losing 2.5 kg a Week

05 November 2017

The issues I have with acid reflux have subsided. I do not snack before bedtime and that was causing it. I have more energy, I don't feel like snacking and I don't feel hungry. Week one almost complete. Feeling GOOD !!

Weight:	Lost so far:	Still to go:	Diet followed:
94.7 kg	28.4 kg	24.4 kg	Reasonably Well

(1 comment) Losing 2.2 kg a Week

03 November 2017

Weight:	Lost so far:	Still to go:	Diet followed:
95.3 kg	27.8 kg	25.0 kg	100%

(1 comment) Losing 3.8 kg a Week

nancyh1953's Weight History

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