Weigh In record (no journal entry) for 18 March 2011
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64.4 kg
Lost so far: 0.0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 25.02g | Prot: 49.95g | Carbs: 113.20g.
Breakfast: almond milk, rolled oats, strawberries, banana, adam's 100%. Lunch: Side Salad with Miso Vinaigrette Dressing, RICE, kikkoman low, Sunomono, Tuna Sashimi, Yellowtail Sashimi. Snacks/Other: banana. more...
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2050 kcal
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Exercise:
Bootcamp class (Jonna) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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StephanieR's Weight History
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