Lindajuliot's Journal, 17 Mar 11

Weigh In record (no journal entry) for 17 March 2011
65.3 kg Lost so far: 19.1 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2011:
802 kcal Fat: 15.14g | Prot: 34.45g | Carbs: 143.28g.   Breakfast: Pure Almond Milk - Original, French Vanilla Coffee Creamer, Regular Coffee, Crunchy Nut Cereal, Pure Almond Milk - Original. Lunch: Greek Yogurt - Strawberry, Cowabunga Mozzarella String Cheese. Dinner: Healthy Harvest Whole Wheat Penne Pasta, Mushroom Spaghetti Sauce. Snacks/Other: Crunchy Nut Roasted Nut & Honey Cereal, Red Bell Pepper. more...
1591 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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Lindajuliot's Weight History


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