Weigh In record (no journal entry) for 06 October 2021
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1091 kcal
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Fat: 38.53g | Prot: 79.83g | Carbs: 102.68g.
Breakfast: Вареное Яйцо, Морковь. Lunch: Куриные Грудки (Жареные), Картофельное Пюре, Гороховый Суп, Винегрет. Dinner: Вареное Яйцо, Спагетти. Snacks/Other: Хлебец. more...
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Gaining 0.1 kg a Week
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missixtyalla's Weight History
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