Weigh In record (no journal entry) for 04 October 2021
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85 kg
Lost so far: 11.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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191 kcal
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Fat: 3.00g | Prot: 12.04g | Carbs: 28.80g.
Breakfast: Pão com Manteiga, Molico Leite Desnatado. more...
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Gaining 0.2 kg a Week
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Reinaldo_o's Weight History
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