Weigh In record (no journal entry) for 25 September 2021
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101.2 kg
Lost so far: 5.2 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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667 kcal
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Fat: 36.60g | Prot: 24.40g | Carbs: 55.50g.
Breakfast: Smart Latte Parzialmente Scremato , Nescafe Caffè per Latte, Pesoforma Vaniglia Smoothie. Lunch: Philadelphia Philadelphia Classico (25g), Olio Extra Vergine di Oliva, Bonduelle Coccole Broccoli e Carote. Snacks/Other: Mulino Bianco Sfoglia di Grano Cracker Salati. more...
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Gaining 0.2 kg a Week
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ilaria2530's Weight History
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