Weigh In record (no journal entry) for 17 September 2021
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73.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 September 2021:
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1152 kcal
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Fat: 42.99g | Prot: 53.83g | Carbs: 101.39g.
Breakfast: Ovo Frito. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Repolho Refogado, Carne de Bode. Dinner: Pizza Branca, Nestlé Alpino Dark 51%, Espumante. Snacks/Other: Banana. more...
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Gaining 0.4 kg a Week
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iara.costa's Weight History
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