bigdadtee's Journal, 06 Sep 21

Still maintaining. Seem to be trending up though. Been a little loose with the portions A couple more weeks of sticking with the portions then I plan to set a new milestone. Perhaps 255.
119.8 kg Lost so far: 28.9 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2021:
2358 kcal Fat: 71.36g | Prot: 70.55g | Carbs: 348.67g.   Breakfast: Driscoll's Blueberries, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Publix Fruit on Bottom, Strawberry Yogurt, Coffee (Brewed From Grounds), Sugar. Lunch: Chick-fil-A Lemonade (Medium), Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Sandwich. Dinner: Krusteaz Corn Bread, Pork, Vegetable Stew Type Soup with Potatoes. Snacks/Other: Fruit salad, Great Value Mountain Trail Mix. more...
Gaining 0.2 kg a Week



     
 

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bigdadtee's Weight History


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