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Selene0609
Journal
16 Mar 14
Selene0609's Journal, 16 Mar 14
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Weigh In record (no journal entry) for 16 March 2014
100.7 kg
Lost so far:
21.8 kg
.
Still to go:
32.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2014:
308 kcal
Fat: 8.02g | Prot: 34.28g | Carbs: 27.42g.
Breakfast:
Great Value Pepper Jack Cheese, Dannon Light & Fit Greek Blends - Strawberry Cheesecake.
Lunch:
Sargento Light Mozzarella String Cheese, Bell Peppers, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, La Banderita Soft Taco Low Carb Tortillas, Jalapeno Peppers.
more...
2737 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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Selene0609's Weight History
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