Weigh In record (no journal entry) for 01 September 2021
|
128.2 kg
Lost so far: 0 kg.
Still to go: 57.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2021:
|
1577 kcal
|
Fat: 55.61g | Prot: 60.72g | Carbs: 206.16g.
Breakfast: Scone, Willards Jumpin Jack White Cheddar Popcorn (Packet), Snowflake Cappuccino Muffin, Freshmark Bananas. Lunch: KFC Hot Wings. Dinner: Iwisa Maize Meal-Pap, Chicken Curry, Sweet Potato (without Skin, Cooked, Boiled) . Snacks/Other: White Grapes, Hall's Lozenges. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guguzondi472's Weight History
|