Weigh In record (no journal entry) for 24 August 2021
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54.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 59.59g | Prot: 67.47g | Carbs: 53.65g.
Breakfast: Хлебцы Молодцы Хлебцы Пшенично-Ржаные, Сливочное Масло, Сыр Гауда, Кофе. Lunch: Салат Овощной с Маслом, Куриные Голени (Кожа не Съедена), Гречка. more...
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Losing 0.1 kg a Week
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H0la_0la's Weight History
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