Weigh In record (no journal entry) for 04 March 2011
|
58.7 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1268 kcal
|
Fat: 100.86g | Prot: 53.89g | Carbs: 36.17g.
Breakfast: Morning Coffee with Splenda and Cream, Made from Scratch Biscuit, sausage patties. Lunch: american cheese, pickles, mustard, onions, mayo, ground beef patty, wendy's baja salad. Snacks/Other: cheese heads colby cheese sticks. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|