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On a paleo diet. No grains. No legumes. No dairy. Also moving towards all organic produce and grass-fed animal proteins.
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03 Mar 11 by member: Chezie
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Chezie, Paleo is short for "Paleolithic". It is a wellness program that does not include any grains, legumes or dairy. Check out the website, www.robbwolf.com or the kindle ebook, "The Paleo Solution; The Original Human Diet". It encourages the consumption of local, organic produce and grass-fed or wild-caught meat & fish.
06 Mar 11 by member: jkw169
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