bigdadtee's Journal, 02 Aug 21

HAPPY DANCE!!! IT'S ON!!
119.5 kg Lost so far: 29.3 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2021:
1905 kcal Fat: 65.47g | Prot: 59.98g | Carbs: 280.66g.   Breakfast: Gala Apples, Quaker Quick 1-Minute Oats, Driscoll's Blueberries, Coffee (Brewed From Grounds), Sugar. Lunch: Fruit salad, Hot Dog, Tap Water. Dinner: Saltine Crackers, Stuffed Peppers, Tap Water. Snacks/Other: Gala Apples, Mountain Trail Mix, Bananas. more...
Losing 1.5 kg a Week



     
 

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bigdadtee's Weight History


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