Weigh In record (no journal entry) for 20 February 2014
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140.6 kg
Lost so far: 8.2 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2014:
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1321 kcal
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Fat: 35.32g | Prot: 50.60g | Carbs: 203.93g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Chiquita Banana, Coffee (Brewed From Grounds), Granulated Sugar. Lunch: Wegmans BBQ Pulled Pork, Baked Beans, Potato French Fries, Best Yet White Enriched Bread. Snacks/Other: Chiquita Banana. more...
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Gaining 0.3 kg a Week
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bigdadtee's Weight History
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