Mawena's Journal, 19 Jul 21

Désespérée
66.3 kg Lost so far: 18.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2021:
1336 kcal Fat: 60.11g | Prot: 116.48g | Carbs: 87.74g.   Breakfast: Les Croisés Cheddar Tranchettes , Oeuf, Foodspring Whey Protein Noisette, Alpro Lait de Coco. Lunch: Pommes Gala, Barilla Coquillettes au Blé Complet, Champignons Cuits, Blanc de Poulet. Dinner: Charal Steak Haché 5%, Les Croisés Feta, Champignons, Avocat, Tomates, Salade Verte. more...
1558 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.8 kg a Week

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Mawena's Weight History


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