Weigh In record (no journal entry) for 12 July 2021
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102.4 kg
Lost so far: 15.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 27.12g | Prot: 7.67g | Carbs: 77.70g.
Lunch: In Natura Sopa de Frango com Legumes. Snacks/Other: Laranja Pêra. more...
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Losing 2.8 kg a Week
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