Weigh In record (no journal entry) for 08 July 2021
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81 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 73.98g | Prot: 95.13g | Carbs: 140.11g.
Breakfast: Papo Seco, Queijo Fresco. Lunch: Pingo Doce Azeite, Tomates Vermelhos, Cogumelos Brancos (Salteado em Wok), Peito de Frango. Dinner: Sopa de Feijão. Snacks/Other: Ameixas, Pingo Doce Chocolate Preto 72%, Amendoins Secos Torrados sem Sal, Bolo de Iogurte, Mimosa Leite com Chocolate, Danone Actimel Original 0%. more...
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Losing 0.0 kg a Week
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TinaNunes's Weight History
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