Weigh In record (no journal entry) for 07 July 2021
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97.4 kg
Lost so far: 4.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 7.75g | Prot: 25.65g | Carbs: 33.20g.
Breakfast: Verde Campo Iogurte Natural Whey Morango, Brasil Frutt Castanha de Caju Torrada e Salgada. Lunch: Danone Yopro 15G High Proteína Chocolate. more...
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Gaining 0.3 kg a Week
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helioleoni's Weight History
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