Weigh In record (no journal entry) for 12 June 2021
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88 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 10.57g | Prot: 35.66g | Carbs: 106.97g.
Lunch: Telur Dadar atau Telur Orak-Arik , Pepaya, Sasa Tepung Pisang Goreng, Evolene Evowhey. more...
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Losing 0.3 kg a Week
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Muhammad Mulia's Weight History
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