Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Muhammad Mulia
Muhammad Mulia
Joined December 2016
Posts
15
Following
0
Followers
0
Weight History
Start Weight
90 kg
Lost so far:
16.2 kg
Current Weight
73.8 kg
Performance:
Losing 0.1 kg a Week
Goal weight
69 kg
Still to go:
4.8 kg
Follow
Muhammad Mulia's Weight History
View Complete History
Muhammad Mulia's Recent Food & Exercise
Nyam Nyam Bubble Puff
EVOWHEY Cokelat Hazelnut
Egg Omelette or Scrambled Egg with Cheese
Weight Training (moderate)
Walking (slow) - 3/kph
Treadmill
View Diet Calendar