Weigh In record (no journal entry) for 16 February 2011
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66.8 kg
Lost so far: 17.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2011:
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1131 kcal
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Fat: 42.16g | Prot: 60.37g | Carbs: 134.60g.
Breakfast: 2% Fat Milk, Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar. Lunch: Peanut Butter, 12 Grain Bread. Dinner: Onions, Tomatoes, Croutons, Honey Mustard Creamy Yogurt Dressing, Asparagus, Reduced Fat American Cheese Singles, Butter Lettuce, butterball turkey burgers, Light Mayonnaise, hamburger buns sesame seeds. Snacks/Other: Dark Almond Chocolate Bar, Diet dr Pepper cherry. more...
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Losing 0.4 kg a Week
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Lindajuliot's Weight History
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