Weigh In record (no journal entry) for 12 February 2011
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58.7 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2011:
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564 kcal
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Fat: 33.90g | Prot: 43.63g | Carbs: 17.22g.
Breakfast: Morning Coffee with Splenda and Cream, bacon, fried eggs. Lunch: mixed greens, green beans, yellow squash, ham steak. more...
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Losing 0.2 kg a Week
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