Weigh In record (no journal entry) for 22 May 2021
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75.3 kg
Lost so far: 8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 10.70g | Prot: 39.13g | Carbs: 165.54g.
Lunch: Pâtes (Cuites), Pain, Petit Navire Thon au Naturel, Marque Repère Cœurs de Palmiers. Dinner: Pain, Vinaigrette, Tomates. more...
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Gaining 0.6 kg a Week
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silas.siam's Weight History
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