Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
silas.siam
silas.siam
Joined February 2016
Posts
152
Following
2
Followers
5
Weight History
Start Weight
83.3 kg
Lost so far:
0.7 kg
Current Weight
84 kg
Performance:
Losing 7 kg a Week
Goal weight
60 kg
Still to go:
24 kg
Follow
silas.siam's Weight History
View Complete History
Following
socesake
Last weigh in:
Gaining 0.0 kg a Week
poupouniette81
Last weigh in:
Losing 0.1 kg a Week
silas.siam's Recent Food & Exercise
Véritables Rillettes du Mans Pur Porc
Pain de Mie Américain Sandwich
Mustard
Walking (exercise) - 5.5/kph
Walking (slow) - 3/kph
Cardio
View Diet Calendar