RoxyB7's Journal, 20 Jan 14

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Weigh In record (no journal entry) for 20 January 2014

68.1 kg Lost so far: 0 kg. Still to go: 8.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 20 January 2014:

1337 kcal

Fat: 66.90g | Prot: 127.65g | Carbs: 52.98g. Breakfast: gero, Vital Low GI Muesli. Lunch: Pick n Pay Fat Free Danish Feta Cheese, Sweet Cucumber Pickle, Cucumber (Peeled), Lettuce, Tomatoes, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Roasted Broiled or Baked Chicken Wing (Skin Eaten). more...

1945 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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RoxyB7's Journal, 20 Jan 14

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RoxyB7's Weight History