Weigh In record (no journal entry) for 08 May 2021
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70.7 kg
Lost so far: 32.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 58.10g | Prot: 141.14g | Carbs: 155.56g.
Breakfast: Nestlé Kvarg Baunilha. Lunch: Maçã, Ananás, Pingo Doce Miolo de Mexilhão Congelado, Pingo Doce Miolo de Amêijoa, Pescanova Delícias do Mar, Pescanova Delícias com Forma de Lagosta, Gutbio Legumes Ao Estilo Mediterrânico, Continente Sopa de Legumes. Dinner: Casa de Mateus Doce de Morango 0%, Saloio Requeijão Light, Arroz de Feijão, Pimentos Verdes, Cogumelos Brancos (Salteado em Wok), Pingo Doce Espetadas de Peru. Snacks/Other: A Vaca que ri Queijo Fundido Light, Continente Equilibrio Bolacha Arroz com Sal, Ananás, Pingo Doce Iogurte Natural Skyr, M&M's M&M's, Nestlé Moments Chocolate Preto, Continente Fiambre Peito de Peru, A Vaca que ri Queijo Fundido Light, Continente Equilibrio Bolacha Arroz com Sal, Nestlé Lindahls Kvarg White Chocolate, M&M's M&M's, Nestlé Moments Chocolate Preto, Philadelphia Philadelphia com Ervas Finas, Continente Equilibrio Bolacha Arroz com Sal. more...
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2034 kcal
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Exercise:
Housework - 40 minutes, Sitting - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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