Weigh In record (no journal entry) for 29 April 2021
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53 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 37.46g | Prot: 60.74g | Carbs: 11.20g.
Breakfast: Bombbar Протеиновый Батончик Cinnamon, Брынза. Lunch: Брынза, Табрис Салат Куриный с Грибами, Волков Фаршированные Шампиньоны, Окей Форель Радужная Запеченая. Dinner: Антон Палыч Сыр Фитнес-Лайт 25%, Fitnes Shock Protein Cookie Hazelnut & Chocolate. more...
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Losing 0.7 kg a Week
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kim_nest's Weight History
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