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Started week with a bang. Did not end as planned. Anniversary this past weekend. 38 years to an amazing woman. I had to get off the wagon a bit. 🙂
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123.9 kg
Lost so far: 24.9 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 74.67g | Prot: 84.96g | Carbs: 239.88g.
Breakfast: Gala Apples, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Stop & Shop Fruit on The Bottom Lowfat Yogurt - Dutch Apple, Coffee (Brewed From Grounds), Sugar. Lunch: Fruit salad, Chicken Wing, Tap Water. Dinner: Baked Potato (Peel Not Eaten), Blue Bonnet 53% Vegetable Oil Spread, Publix Steaminbag Green Beans, Chicken Wing. Snacks/Other: Cupcake with Icing, Little Debbie Oatmeal Creme Pies, Bananas . more...
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Losing 0.8 kg a Week
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 Comments
you deserved it and so did she happy many
26 Apr 21 by member: ridemariel
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bigdadtee's Weight History
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