Weigh In record (no journal entry) for 22 April 2021
|
80 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
423 kcal
|
Fat: 2.91g | Prot: 30.41g | Carbs: 69.25g.
Breakfast: Mentos Bala, Molico Leite Desnatado, Hortifruti Mamão Formosa. Lunch: Alface, Abacaxi Fruta , Tomates, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Afternoon Tea: Abacaxi Fruta . more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reinaldo_o's Weight History
|