Weigh In record (no journal entry) for 02 February 2011
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66.8 kg
Lost so far: 17.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2011:
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1426 kcal
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Fat: 63.37g | Prot: 96.90g | Carbs: 120.58g.
Breakfast: Reduced fat shredded cheese, Bacon, Ore ida, Egg. Lunch: green leaf, chicken breast. Dinner: Diced Green Chiles, Reduced Fat Mexican 4 Cheese Shredded Cheese, Potatoes O'Brien, Bacon, Scrambled Egg, Buttermilk Pancakes. Snacks/Other: Slow Churned Rich & Creamy Light Rocky Road Ice Cream, carrots, milk, special K red berries. more...
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Losing 0.8 kg a Week
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Lindajuliot's Weight History
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