Weigh In record (no journal entry) for 28 March 2021
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76.6 kg
Lost so far: 6.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 56.03g | Prot: 98.04g | Carbs: 141.08g.
Lunch: Éclair au Chocolat, Pain, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Endives Braisées, Blanc de Poulet. Dinner: Jaune d'Oeuf, Jambon, Nos Régions Ont du Talent Galettes de Bretagne au Sarrasin, Betteraves, Blanc de Poulet, Milka Chocolat Riz Croustillant. more...
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Gaining 0.4 kg a Week
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silas.siam's Weight History
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