Weigh In record (no journal entry) for 21 March 2021
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76.2 kg
Lost so far: 7.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 37.37g | Prot: 43.78g | Carbs: 124.18g.
Lunch: Viande de Canard, Purée de Pommes de Terre, Clémentines, Pain, Beurre, Radis. Dinner: Viande de Canard, Purée de Pommes de Terre. more...
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Gaining 0.5 kg a Week
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silas.siam's Weight History
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