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No change this week, but I wasn't really expecting one. Shin splints kept me off the treadmill for a couple of days and I didn't reduce my calories to compensate (I'm already about as far down on that as I am comfortable going). My legs are healing, so I'm back on track for next week.
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78.9 kg
Lost so far: 1.8 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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steady weight
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