constacat - Member

constacat

Joined May 2007

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Weight History

Start Weight

80.7 kg

Lost so far: 5.0 kg

Current Weight

75.7 kg
Performance: Losing 0.0 kg a Week

Goal weight

59.0 kg

Still to go: 16.8 kg

50 yo tubby and working on that.
Computer programmer
Cat lover
Huge L&O fan

constacat's Weight History

Calories: 67kcal | Fat: 6.65g | Carbs: 2.16g | Prot: 0.45g

Great for any lean meat, especially chicken or pork.

Calories: 205kcal | Fat: 9.91g | Carbs: 7.16g | Prot: 21.38g

Flavorful, quick and easy turkey burgers, perfect for mushroom lovers.

Calories: 238kcal | Fat: 8.39g | Carbs: 35.08g | Prot: 8.31g

Great vegetarian dish, serve with rice.

View Complete Cook Book