Weigh In record (no journal entry) for 15 March 2021
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125.7 kg
Lost so far: 23.0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 53.58g | Prot: 28.96g | Carbs: 166.12g.
Breakfast: Wonderful Halos Mandarin Oranges, Quaker Quick 1-Minute Oats, Banquet Brown 'N Serve Original Sausage Links, Coffee (Brewed From Grounds), Sugar. Lunch: Wonderful Halos Mandarin Oranges, Grapes, Ruffles Original Potato Chips, Nathan's Famous Hot Dog & Roll, Tap Water. Snacks/Other: Lay's Stax Sour Cream & Onion Potato Crisps, Great Value Mixed Berry Fruit & Grain Cereal Bar, Gala Apples. more...
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Gaining 0.2 kg a Week
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bigdadtee's Weight History
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