Weigh In record (no journal entry) for 14 March 2021
|
48.1 kg
Lost so far: 3.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
309 kcal
|
Fat: 8.91g | Prot: 10.10g | Carbs: 48.91g.
Breakfast: 두부, 다도락 해독주스. Lunch: 동아제약 박카스, 트윅스 트윅스 미니. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|