Weigh In record (no journal entry) for 17 January 2011
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135 kg
Lost so far: 0 kg.
Still to go: 65 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 January 2011:
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1531 kcal
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Fat: 24.24g | Prot: 79.40g | Carbs: 245.20g.
Breakfast: benefiber, The biggest Loser Banana Shake. Lunch: Carrots, Broccoli, Cream of Chicken Soup. Dinner: White Bread, Tomato Paste, Spirali, Beef Mince, Tomato Soup (Low Fat). Snacks/Other: Apple Juice, water, apple, Coffee, Choc caramel snack bar. more...
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4183 kcal
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Exercise:
WiiFit - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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webbproductions's Weight History
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