webbproductions
Joined January 2011
Posts
50
Following
1
Followers
1
Weight History

Start Weight
120 kg
Lost so far: 15 kg

Current Weight
135 kg
Performance: steady weight

Goal weight
70 kg
Still to go: 65 kg
Well this is super exciting I have set my plan and my goals for this year and I am really going to do it this time.

Start Weight 135kg (1 Jan 2011)
Short Term Goal = 120kg (April 2011)
Mid Term GOal = 99kg (September 2011)
Goal Weight 70kg (Jan 2012)

Goal Calories per day (Starting) = 1800
Goal 2 hours light activity per day


WEIGHT LOSS REWARDS
130kg Swim pass for a month $70 - DONE
125kg New Book or game $100
120kg Special Diner Out $180
115kg Gym pass for a month $70
110kg New Bedding $200
105kg Weekend Away $100
99kg New Camera Lense $500
95kg New Clothes $200
90kg Gold Class Movies and Dinner
85kg New Camera Equipment $500
80kg New Clothes $500
75-70kg THAILAND!!

webbproductions's Weight History


Following

8bit_aj
Last weigh in: Gaining 1.6 kg a Week Up
   

webbproductions's Cook Book

Calories: 129kcal | Fat: 0.61g | Carbs: 27.93g | Prot: 4.96g
Carrot & Coriander Soup
Quick and yummy soup.
Calories: 124kcal | Fat: 1.22g | Carbs: 7.69g | Prot: 20.31g
Chicken and Vegetable Soup
Quick, easy and very satisfying.
Calories: 27kcal | Fat: 0.29g | Carbs: 5.24g | Prot: 1.74g
Chicken & Cabbage Soup
An easy low calorie meal in a bowl that will satisfy your hunger.
Calories: 219kcal | Fat: 2.18g | Carbs: 40.11g | Prot: 11.19g
Minestrone Soup
Delicious minestrone makes for a hearty meal in itself.
View Complete Cook Book

webbproductions's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.