Weigh In record (no journal entry) for 22 January 2011
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78.6 kg
Lost so far: 2.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2011:
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304 kcal
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Fat: 14.40g | Prot: 32.89g | Carbs: 7.54g.
Lunch: Light Ranch Dressing, Tomatoes, Cucumber, dill pickle spear, Red Leaf Lettuce, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Nestle Pure Life. more...
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Losing 0.6 kg a Week
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bojilori's Weight History
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