bojilori's Journal, 20 Jan 11

Bugger, that is all I can say.
79.1 kg Lost so far: 2.0 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2011:
1356 kcal Fat: 92.00g | Prot: 94.16g | Carbs: 33.26g.   Breakfast: jimmy dean sausage, Natural Shredded Sharp Cheddar Cheese, Cubed Ham 95% Fat Free, Coffee, Nestle Pure Life, Unsalted butter, egg. Lunch: Diet Coke (Can), Blue & Roquefort Cheese Salad Dressing, dill pickle spear, Romaine Lettuce, chicken breast. Dinner: Nestle Pure Life, Medium Chunky Salsa, Light Sour Cream, Zucchini, Romaine Lettuce, Crockpot Carnitas. Snacks/Other: Nestle Pure Life. more...
2243 kcal Exercise: Shopping - 1 hour and 30 minutes, Weight Training (moderate) - 6 minutes, Dance (slow step) - 20 minutes, Pilates - 10 minutes, Sleeping - 8 hours, Resting - 13 hours and 54 minutes. more...
Gaining 6.4 kg a Week

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Hang in there... we're here for you if you need or want help!  
20 Jan 11 by member: jsfantome

     
 

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bojilori's Weight History


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