Mawena's Journal, 06 Nov 13

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Weigh In record (no journal entry) for 06 November 2013

60.7 kg Lost so far: 15.5 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2013:

610 kcal

Fat: 32.46g | Prot: 16.65g | Carbs: 62.58g. Breakfast: Heudebert Biscottes, Jafaden Jus de Pamplemousse, Thé sans Sucre, St Hubert Oméga 3. Lunch: Milbona Yaourt Sucré Aromatisé, Royco Crème de Volaille. Dinner: Lidl Cervelas Alsacien, Gratin Dauphinois. more...

1702 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

steady weight

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Mawena's Weight History

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Mawena's Journal, 06 Nov 13

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Mawena's Weight History