Weigh In record (no journal entry) for 08 February 2021
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83.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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3589 kcal
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Fat: 191.89g | Prot: 114.48g | Carbs: 355.01g.
Breakfast: Vinegar (Cider) . Lunch: 100% Whole Wheat Bread, Moong Dal Chilla. Dinner: Pizza Hut Garlic Bread Cheese, Creamed Macaroni with Cheese. more...
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Gaining 0.2 kg a Week
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swastika m's Weight History
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